Best Choice for: Experienced players utility disc, hyzer shots, anhyzer shots, turnover shots when worn, sidearm approaches.
Innova says this about the Roc: The Rancho Roc is simply the best, most versatile mid-range disc ever made. It provides accuracy at any range. This disc can take and hold the angle of release, even into a headwind. It can be used for driving, upshots, straight shots, hyzer shots or anhyzers. The Roc ages gradually and predictably. If you're not sure what disc to throw, choose the Roc; just like most pros.


| Champion | Out of Stock |
| Star | From $16.99 |
| DX | From $9.49 |
| Pro | From $12.99 |
| Glow | From $10.99 |
| Champion (CFR) | From $20.99 |
| R-Pro | Out of Stock |
| Proto Glow | From $12.99 |
| Swirly Star | From $17.99 |
| Proto Glow Moondust | Out of Stock |
| Speed | 4 |
| Glide | 4 |
| High Speed Stability | 0 |
| Low Speed Stability | 3 |
| Difficulty | 3 |
Diameter
21.70 cm
Rim Depth
1.30 cm
Rim Thickness
1.20 cm
Disc Height
2.00 cm
Max Weight
180.1 gm
| Manufacturer | Innova |
| Plastic | Proto Glow |
| Stamp | Standard |
| Skill Level | 3.0 |
| Floats in Water | No |
| Disc Type | |
| PDGA Approved | 01/01/1987 |